National Girls & Women in Sports Day allows us a moment to reflect on how far women have progressed in the fight for equality. Title IX not only acted as a turning point for women in sports, but stands as a symbol of parity and growth for women in society. Pac-12 women's basketball coaches Tara VanDerveer, JR Payne and Cori Close discuss how we can empower young women in sports.

Close and VanDerveer discuss how far women have come and that there is still room to improve.

Payne discusses how the women on her Colorado team have been role models for her young girls.